Stay Fit And Healthy With These Helpful Fitness Tips

Stay Fit And Healthy With These Helpful Fitness Tips

As our average life span increases, we are becoming aware of the need to preserve our health through wise choices made throughout our lives. More »

Be In The Best Shape Of Your Life With These Fitness Tips

Be In The Best Shape Of Your Life With These Fitness Tips

Many people want to get into good shape but have no idea where to start. The tips within this article will enable you to begin your fitness journey the right way, without getting discouraged. More »

Making The Best Of Your Fitness Plans

Making The Best Of Your Fitness Plans

As our average life span increases, we are becoming aware of the need to preserve our health through wise choices made throughout our lives. More »

 

Tens Unit Machine Pulse Massager 24 Massage Modes [Lifetime Warranty] Rechargeable Muscle Stimulator Device with 6 Large Pads for Pain Relief, Body Building Neck Back Pain Relief



buy now

$119.99



[Newest Model] NueMedics Tens 24 Massager Tens Unit – Portable TENS Unit

NueMedics Tens 24 is a dual-channel battery powered multi function device, offering both Transcutaneous Electrical Nerve Stimulator (TENS) and Powered Muscle Simulator (PMS) qualities in one device. Tens 24 offers a large Touch LCD Display, 24 Massage Modes and 2 A-B outputs. This unit features adjustable timer, battery life indicator and built in lithium battery.

NueMedics Tens 24 has 24 pre programmed massage modes to stimulate most popular massages. A-B Out will allow you to have 2 different massages with different strengths at the same time.

Package Includes:
1 controller
6 pads (3 pairs) of electrodes
2 Electrode cables
1 USB cable
1 charger
1 User’s manual
1 pad holder
Warranty:
NueMedics TENS units are the highest quality over-the-counter TENS units on the market, that’s why it comes with 30 days Money Back Guaranteed and Lifetime Limited Warranty
NueMedics Tens 24 – It is a combination of TENS and PMS device, drug free method of pain relief used by Physical Therapists and prescribed Doctors for over 40 years. NueMedics Tens unit delivers low-voltage pulses to the skin to stimulate nerve fibers effectively blocking the pain signal to your brain. Also increases natural endorphins (a natural pain reliever). There will be NO need for pain pills ANYMORE!
User Friendly Interface – Modes are clearly labelled as “Neck”, “Shoulder”,”Back”, “Elbow”, “Hip”, “Foot/Hands”, “Knee”, “Joint”, “Acu”, “Knead”, “Tap”, “Random” The large LCD display with new featured backlight shows you at a glance exactly what you need for your targeted area.
FEATURES : 24 preprogramed massage modes. Neck, Acupuncture, Deep Tissue, Foot/Hand, Cupping, Joint. Adjustable 20 to 60 minutes timer by using ” T ” button. Rechargeable internal lithium battery. Up to 20 hours continues use. A-B Output will allow you to use it as 2 separate users. Press and hold “T” button for screen lock.
WHAT IS INCLUDED ? : 1x NueMedics Tens 24 Controller, 6 Large Electrodes ( Pads ), 2 Electrodes Cables, User’s Manual, Usb and Wall Charger, 1x Pad and Wire Holder, 1 Treatment Points Chart they all come with LIFE TIME LIMITED WARRANTY
WARRANTY: NueMedics Tens 24 Massager backed up with Limited Lifetime Warranty and 30 Days Money Back Guarantee

30-Minute Feel Good Dance Cardio Workout To Burn Calories



Tone your body and dance away calories with Amanda Kloots, creator of The Dance.
You can find more videos from Amanda on her website:

On Amanda: Body Language outfit
On Rachel: Wear It To Heart outfit
On Jenny: MPG Sport top and Noli Yoga tights
APL shoes
Cheeky water bottles

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

Subscribe to POPSUGAR Fitness!

Check us out on Instagram!

Eat Clean with POPSUGAR
Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here:

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Fittoo Premium Quality Weight Lifting Belt for Men and Women Back Brace and Support Belt for Gym Stabilizing Lower Back Support for Weightlifting



buy now

$20.99


This Weight Lifting Belt is wonderful
– Have a backache? It fits around your waist and supports you!
– Adjustable? 100%
– Comfortable? Yes!
– Durable? Time shall tell.

Feature
– Firm & Durable nylon
– 5.5-inch wide support panel
– Fully adjustable straps

Application
– Heavy lefting
– Prevent injury
– Bodybuilding & Fitness

Available in 4 Sizes
– Small size is suitable for waist circumference :26″-33.5″(66-85cm)
– Medium size is suitable for waist circumference :30″-35.5″(75-90cm)
– Large size is suitable for waist circumference :33.5″-39.5″(85-100cm)
– X-Large size is suitable for waist circumference :37.5″-43.5″(95-110cm)

Easy to clean

Hand wash in cold water with soap, then air dry, do not bask in the sun, a brush may be needed, not for machine washing.

Delivery Conditions
US local seller, sent by FBA or private warehouse, two kinds of fast and reliable shipping choice.

▶▶Designed to protect your core, prevent possible lower back injuries and maintain your strength while performing your workout exercises such as Squats, Lunges and Deadlift Thrusters.
▶▶Helps relieve lower back pain from strains, sprains and muscle spasms, protect your back from weight lifting, moving heavy stuff and other activities, keep back straight and correct siting posture.
▶▶Compared to traditional leather weight belt with clip or buckle where you may fit in between the holes, our Weight Belt is easily adjusted allowing user to create a custom fit.
▶▶Ultralight, flexible nylon weightlifting belt with 5.5-inch wide support panel, suitable for Men & Women.
▶▶30 days money back guarantee ,We accept full refund if there is any quality problem to the item. Should any problem before or after ordering, just feel free to contact us.

HELP your PARTNER in GYM “Weight Training” (Hindi / Punjabi)



Most of us struggle to help our friends while working out and lifting weights!

Check out this video and follow our tips on how to spot one another.

Make sure to share this video!

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Lintelek Fitness Tracker, Heart Rate Monitor Activity Tracker with Connected GPS Tracker, Step Counter, Sleep Monitor, IP67 Waterproof Pedometer for Android and iOS Smartphone



buy now

$28.98



OS Support: it works with most phones in Android 4.4 or above/ iOS 7.1 or above.
Lintelek is a brand, which is devoted to producing goods to developing potentials.

Warm Tips: Anyone can get 12-Month Warranty for Lintelek Fitness Tracker and Lifetime Technical Support.

Looking for the best fitness tracker for you? Why not try this?Key Features:

0.96 inch large screen
Five-day standby
Heart rate monitor
Sleep quality monitor
Connected gps function
Track 14 sports modes

Want to get fit and strong? Just listen to your heart!
Adopting the newest optical sensor to monitor the heart rate, chart your heart rate data.

Want to get healthy and energetic ? Just have a good sleep!
Monitor your sleep quality more accurately by adopting the accelerometer and analyzing the heart rate.

Want to do more interesting activities? Just try this!
Built-in 8 sports modes, additional 6 sports modes in the app.

We know you wanna make sports more fun, this version is added connected GPS function.
You can create your trajectory to any shape in the app.
Today’s ranking list can help you better know other competitors. (Don’t support team competition.)

Once connected with the app, the functions of wristband are more than expected.
Additional Features:

Remote camera control
Sedentary alert
No Disturb Mode
Four clock faces available
Message and call notification
IP67 Life-level waterproof and dustproof

Band: TPU material, very comfortable and adjustable anti-lost straps.

Whether you’re an experienced athlete or an absolute fitness beginner, you’ll find what you need here.Note: Don’t need the usb charger cable. Track your daily steps, calorie consumed, distance, monitor continuous heart rate, record the duration of exercise, average pace. Show the notification of the incoming call, message and SNS from Social Media Softwar
Monitor your daily sleep quality, tell you how long and how well you sleep during the night. Set alarm and sedentary alert can silently remind you to wake up, take medicine or do some exercise.
Map your sports route in the app by following the connected GPS tracker, you can see average speed, activity distance, workout route, energy consumption in the app. (Only for walking and running.)
0.96 big OLED Screen with 4 customized clock faces. Comfortable, fashionable, adjustable anti-lost strap for lovely kids, sporty men and business men.
14 sports modes for specific activity can meet your needs the whole day. 24-hour real-time continuous heart rate can give you tips for exercise. Support Android 4.4 and above, iOS 7.1 and above only for smartphone