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This product is intended to be taken after working it. This product is ideal for post workout because it packs a punch with nearly 50 grams of protein from our highly taughted Premium Blend Protein, Micronized Creatine, and L-Glutamine. It also contains nearly 50 grams of our Carbolean to help fuel fast recoveries and ensure the most efficient absorption of the protein and amino acids.50 grams of protein
Mixes well in water or milk
added glutamine and creatine
added carbohydrates for recovery and protein absorption
best post workout

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